Tues

30
Jan

Tues

DSC_0171

“Snatching Kalsu”

For Time: 100 Power Snatches (95/65)

but

EMOM: 3 Burpee over Bar

(25:00 cap)

Acc:

5-10 False Grip Ring Rows

Max Effort Wall Sit

(Your ring rows are invalid if you lose your false grip.)