SS:
Find a max of the complex,
Power Clean + Front Squat + Split Jerk
For Time:
3 – 6 – 9 – 12 – 15 – 18
Burpees
Box Jumps
SS:
Find a max of the complex,
Power Clean + Front Squat + Split Jerk
For Time:
3 – 6 – 9 – 12 – 15 – 18
Burpees
Box Jumps