Tues 05.31

30
May

Tues 05.31

IMG_0419

Pt 1:

Mobility with coach.

Pt 2 & 3 are in no particular order if two heats are needed to row.

Pt 2:

Work up to 80% Deadlift.

Do 3×3.

Pt 3:

30 minute EASY row.

(Keep score in your personal records as benchmark.)