Thursday Nov 26th

25
Nov

Thursday Nov 26th


CrossFit
THANKSGIVING
Annie Meets Karen
50-40-30-20-10
Double Under
Sit-ups
Wallballs 20/14

BootCamp
Getting The Pie
5 Rounds 1 min At Each Station
WallBalls
Jump Rope
Alternating DB Snatch
Jumping Pull Ups
Rest