3 Mar /0 Comments/Uncategorized Thursday March 4th CROSSFITPower Clean4 x 3, building Back Squat4 x 3 @ 75%”BootCamp20 Min AMRAP 50 M Shuttle 40 Single Unders30 Air Squats20 sit Ups 1 Min Rest BarBell Snatch 80-85-87.587.5-90-92.590-92.5-95