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Text us: 720-829-4387

Text us Drop in

Visiting Athlete Free Intro

Get Started
About
What We Offer
Schedule
Rates
WOD
Contact

Thursday Jan 3rd Happy birthday Liz

HAPPY BIRTHDAY LIZ

AMRAP 9

12 Deadlift 225/155

Bear Crawl 15m

12 Box Step Up with Heavy Dumbbells

Bear Crawl 15m

For time:

50 V ups

Previous PostWednesday Jan 2nd Happy Birthday KarenNext PostFriday Jan 4th

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