Thursday

21
Mar

Thursday

Partner WOD for 20 minutes:

Max calories on rower (Partner A)

50 ft. Atlas stone walk (Partner B)

1-5 Stone to Shoulder (Partner B)

***Weight of stone will determine how many reps to shoot for.

**Switch stations after the goal rep # of S-t-S are complete.

*Score is how many calories completed total.

ROMWOD: See board