EMOM x 7: 3 Sumo Deadlifts (building each round)
EMOM x 6: 8-12 Toes to Bar (pick a sustainable number goal)
EMOM x 5: Max Stone to Shoulder for :30 seconds
*rest 1 minute in between each EMOM*
*score your weight reached/ lowest TTB reps achieved in any minute/ total St-2-Sh/weight*
ROM: 2 minute hold of Pretzel and couch stretch