Thurs

15
Jun

Thurs

2014-reebok-crossfit-games-central-east-regional-julie-foucher-700_0.jpg2014-reebok-crossfit-games-central-east-regional-julie-foucher-700_0_0

Julie Foucher

SS:

Find 1 rm High-Hang Snatch

(Squat, yes. From hip, yes. Thigh, no.)

Partner WOD –¬†20 min AMRAP:

20 WBS (20/14)

15 Cal Row

*one partner does the couplet, while the other waits. once 15 cals is completed, partner two begins the couplet. score how many total rounds and reps are completed as a team.