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Crossfit Longmont is hosting the “Filthy Fifty” today!

January 22, 2016, 0
[iframe width=”612″ height=”710″ frameborder=”0″ scrolling=”no” allowtransparency=”true” src=”http://ift.tt/1nDKPwH”][/iframe]
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CFL 12 Noon mobility

January 11, 20160
via Instagram
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Monday CFL WOD

January 11, 20160
via Instagram
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Friday night BB

January 8, 2016, 0
[iframe width=”612″ height=”710″ frameborder=”0″ scrolling=”no” allowtransparency=”true” src=”http://ift.tt/1ZbxvLu”][/iframe]
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Dreaded inchworm warmup 12 noon CFL WOD

January 6, 2016, 0
[iframe width=”612″ height=”710″ frameborder=”0″ scrolling=”no” allowtransparency=”true” src=”http://ift.tt/1mCzlZX”][/iframe]
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CFL 6 AM Athletes

January 5, 20160
via Instagram
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CFL Christmas Party this eve!

December 18, 20150
via Instagram
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Coach Sav will be hosting today’s 5pm WOD, All other WODS for the Eve are canceled back to regular schedule at the 6am

December 15, 2015, 0
[iframe width=”612″ height=”710″ frameborder=”0″ scrolling=”no” allowtransparency=”true” src=”http://ift.tt/1k0XuHE”][/iframe]
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12 noon WOD is canceled, rest are still TBD, next update 3pm…..Sarge

December 15, 20150
via Instagram
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Snowday WOD cancelation. 830 and 945 WODS canceled. TBD on the rest, next update 11AM…Sarge

December 15, 20150
via Instagram
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