CrossFit
For Time in Teams of 3
Buy In: 800m Run (Together)
Then:
10 Rounds
12 Synchronized Burpees
25 Double Unders (Each at the same time)
Buy Out: 800m Run (Together)
CrossFit
For Time in Teams of 3
Buy In: 800m Run (Together)
Then:
10 Rounds
12 Synchronized Burpees
25 Double Unders (Each at the same time)
Buy Out: 800m Run (Together)