CrossFit
AMRAP 22 Minutes
Alternating Movements with a partner
20 Jumping Lunges
15/12 Calorie Row/Ski
10 SDLHP 95/65
Feel: Cardio
Pacing: Sustain
CrossFit
AMRAP 22 Minutes
Alternating Movements with a partner
20 Jumping Lunges
15/12 Calorie Row/Ski
10 SDLHP 95/65
Feel: Cardio
Pacing: Sustain