
Partner WOD 20 Min AMRAP
Buy In 800 m Run Together
Then Alternating Rounds
8 pull Ups
6 Box Jumps
4 Chest To Bar Pull Ups
BootCamp
25 min AMRAP
20 Step Ups
10 Ring Rows
5 DB Thruster 2 Dumbbells 💪
Partner WOD 20 Min AMRAP
Buy In 800 m Run Together
Then Alternating Rounds
8 pull Ups
6 Box Jumps
4 Chest To Bar Pull Ups
BootCamp
25 min AMRAP
20 Step Ups
10 Ring Rows
5 DB Thruster 2 Dumbbells 💪