Saturday May 1st

30
Apr

Saturday May 1st

Partner WOD 20 Min AMRAP

Buy In 800 m Run Together

Then Alternating Rounds

8 pull Ups

6 Box Jumps

4 Chest To Bar Pull Ups

BootCamp

25 min AMRAP

20 Step Ups

10 Ring Rows

5 DB Thruster 2 Dumbbells 💪