3 person team 22 min AMRAP
A Row 500 Meters
B AMRAP of
6 Goblet Swuats
8 Russian Kettle Bell Swings
10 Kettle Bell Dead Lift
C Rest
Rotate trough A To B To C
Boot Camp
5 Rounds 25 min cap
500 m Row
10 Goblet Squats
10 Ring Rows
10 Toes to rig