Find a 2 Rep Max Snatch
*does not have to be touch and go, but rest no more than 5 seconds. yes squat.
10 Thrusters (105/75)
4 Sets of: 400m Row
Partner #2 Rows 400m while Partner #1 works on the Amrap. Partners switch roles every time 400m is completed. The workout is completed once the 4th Row is finished for TWO SCORES. (time/reps)