Saturday February 5th

4
Feb

Saturday February 5th

CrossFit

AMRAP 26 Minutes with a partner, alternating movements:
8 Toes to Bar
8/6 Calorie AAB
5 Hang Squat Cleans 165/115lbs

Feel: Gas
Pacing: Reach

Bootcamp

5×5 Push Press
Build Each Set
-Then-
For Time
1200/1100 m Row