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Visiting Athlete Free Intro

Saturday April 4th

“Murph Prep
2 mile run

rest 5-10 min

100 Push-up for time
“

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2 Responses

Jeff Schmidgall

April 4, 2020 at 12:49 pm

Jeff 16:31 / 7:19
Raelan 16:31 / 50rep 3:40
Terrean 19:45 / 7:05 knees
Matt Potter

April 5, 2020 at 3:17 pm

17:57 on run and 7:17 for pushups