Saturday April 30th

29
Apr

Saturday April 30th

CrossFit

Isabel
30 reps for time of:
• Snatch 135/95#

For Time:
Run 400m

Bootcamp

Every 90 Sec For 6 Rounds
200m Run


Every 90 Sec For 6 Rounds
30 Air Squats


Every 90 Sec For 6 Rounds
20 Russian Kettlebell Swings