“Sarge”

For Time:

100 Partner Wall Balls 20/14

100 Jumping Pull Ups/ Jumping Ring Pull Ups

100 Overhead Squats with Wall Ball

100 V ups

200 Single Unders (both partners do single unders)

100 Toes to Bar / Toes to Rings

100 Jumping Lunges

100 Shoulder to Overhead with Wall Ball