AMRAP 30 w/ Partner:
10 Power Cleans (95/65)
10 Overhead squat
10 Deadlift
10 Burpees over bar
400m Run (together)
*add 10 reps every round. i.e. Round 2 will have 20 power cleans, 20 front squats, 20 Deadlifts, etc.*
*Split Work however*
AMRAP 30 w/ Partner:
10 Power Cleans (95/65)
10 Overhead squat
10 Deadlift
10 Burpees over bar
400m Run (together)
*add 10 reps every round. i.e. Round 2 will have 20 power cleans, 20 front squats, 20 Deadlifts, etc.*
*Split Work however*