Partner Workout
1 mile Run (together)
200 Weighted Box Step ups (KB/DB/or Plate)
100 Push Ups
200 Kettlebell Swings
1 mile Run (together)
Split work however is needed
Partner Workout
1 mile Run (together)
200 Weighted Box Step ups (KB/DB/or Plate)
100 Push Ups
200 Kettlebell Swings
1 mile Run (together)
Split work however is needed