“Meet Me at the Bar”
With a partner, share the work however:
100 deadlift 155/105
80 hang power clean 135/95
60 Front Squats 115/85
40 Thrusters 105/75
20 Hang Snatch 95/65
“Meet Me at the Bar”
With a partner, share the work however:
100 deadlift 155/105
80 hang power clean 135/95
60 Front Squats 115/85
40 Thrusters 105/75
20 Hang Snatch 95/65