ZOOM WORKOUT at 10AM
Join Zoom Meeting Link:
Partner Workout
2 Rounds:
1 min AMRAP at Each Station:
Side Plank Left (both Partners)
Side Plank Right (both Partners)
Plank (both Partners)
Jumping Squats
V Ups
Jumping Lunges
Mountain Climbers
Rest
Split work however except for the Planks.
Murph Prep
2 mile jog
Start mentally preparing for Monday!