Saturday – 23 MAY

Posted 05/22/20 by

 

ZOOM WORKOUT at 10AM

Join Zoom Meeting Link:

https://zoom.us/j/95485553407

Partner Workout

2 Rounds:

1 min AMRAP at Each Station:
Side Plank Left (both Partners)
Side Plank Right (both Partners)
Plank (both Partners)
Jumping Squats
V Ups
Jumping Lunges
Mountain Climbers
Rest

Split work however except for the Planks.

Murph Prep

2 mile jog
Start mentally preparing for Monday!

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