Saturday – 16FEB


Partner WOD

3 min at each station

Mountain Climbers (Partner A does mountain climbers while Partner B holds a high plank)
Toes to Bar (Partner A does Toes to Bar while Partner B hangs on the bar)
Dumbbell Hang Cleans
Dumbbell Lunges (suitcase hold)
Box Jumps
Double Unders

Split work however your team sees fit.

Previous PostNext Post