Family And Friends WOD!!!
Warm Up: CC Game
WOD: For Time Partner teams of 2
*Broken up however except double unders*
120 Burpees
120 Box Jumps (24″)(20″)
120 Cal Row
120 Goblet Squats (53)(35)
120 Double-Unders (each partner)
Family And Friends WOD!!!
Warm Up: CC Game
WOD: For Time Partner teams of 2
*Broken up however except double unders*
120 Burpees
120 Box Jumps (24″)(20″)
120 Cal Row
120 Goblet Squats (53)(35)
120 Double-Unders (each partner)