Sam has been doing CrossFit since late 2021 and started coaching not long after! Sam was a collegiate cheerleader and wanted something that challenged her body in the same way, which is why she fell in love with CrossFit! She loves to do all of the Colorado activities in her free time, hiking and snowboarding being her favorite. Sam loves to chat and goof around. (Sorry other coaches) She’s probably doing something ridiculous most of the time you see her!