Coach CrossFit Level 1

Aaron was born in the Midwest but he and his wife have been in Colorado almost 20 years. They have lived in Mexico and Costa-Rica, spent time in Nicaragua, panama, and Ecuador. Aaron found that CrossFit prepares not only him but everyone for any challenges that may present themselves. A little or a lot improvement is improvement. He is quick to give encouragement, but also keeps you in good form to prevent any time wasting injuries.