
CrossFit
Max Calorie Row in 1 minute
E2MOM x 12 (6 rounds)
3 TNG Deadlift at 70+%
Can build
BarBell
Clean + Hang Clean + Front Squat
CrossFit
Max Calorie Row in 1 minute
E2MOM x 12 (6 rounds)
3 TNG Deadlift at 70+%
Can build
BarBell
Clean + Hang Clean + Front Squat