Monday March 29th

I am So Proud Of Everyone Who Did The Open Workouts Never Stop Working Hard And Remember You Cant Control The Outcome But You Can Control The Effort You Put In. Yay Now We Have A Deload WEEK

With a Partner, Alternate Rounds
16 min AMRAP
4 Burpees
6 Box Jump Over 24/20
8 Deadlift 185/135

Snatch + Pause Over Head Squat
10X1 @80-85%