CrossFit

Back Squat
5×5 @ 97.5% 5RM from test week

All sets are at the same weight.

Rest 2-4 minutes between sets.

This is your last week of percentage work before your 5RM re-test. Keep weights the same across all 5 sets.

Stimulus: Heavy
Rest: As prescribed

Barbell

Power Clean
2@65
2@70
2@75
2@80
2@85

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