31 Jan /0 Comments/Uncategorized Monday Feb 1st CROSSFITSkill Work – Linking HSPU E2MOM 1 Power Clean 115/85 + 10 Handstand Pushup2 Power Clean + 9 HSPU…9 Power Clean +2 HSPU10 Power Clean + 1 HSPU BARBELLBack Squat 6×2 @ 80%DB Stiff Leg Dead Lift 3×10