Monday 05/07

6
May

Monday 05/07

Strength: Build to a 5 rep max Front Squat

“Legless”

For Time:

27 Thrusters (95/65)

4 Legless rope climbs

21 Thrusters

3 Legless rope climbs

15 Thrusters

2 Legless rope climbs

9 Thrusters

1 Legless rope climbs