SKILL PRACTICE
Muscle Up Practice
PARTNER ROW
For time:
Partner A Row 1000m
Partner B Row 1000m
Partner A Row 900m
Partner B Row 900m
……
Continue to end
SKILL PRACTICE
Muscle Up Practice
PARTNER ROW
For time:
Partner A Row 1000m
Partner B Row 1000m
Partner A Row 900m
Partner B Row 900m
……
Continue to end