Monday 01.25.2016

24
Jan

Monday 01.25.2016

11200829_886205461432827_8173134480820466953_n

WU: CC

SS: Find a  max 3 Pos. Snatch (Squat required)

WOD:

Cash in:

1000m Row

3rds:

21 Front Rack Lunges (115/75) total

15 push-ups

90 Double-unders