Find a Max of the complex:
High Pull + High Hang Snatch + Overhead Squat
EMOM x21
Min 1: 16/12 Cal Row
Min 2: 70 DU
Min 3: 12 Burpees
Find a Max of the complex:
High Pull + High Hang Snatch + Overhead Squat
EMOM x21
Min 1: 16/12 Cal Row
Min 2: 70 DU
Min 3: 12 Burpees