Mon

“A Case of the Mondays”

SS:

Find 1 RM Split Jerk

AMRAP  7 Minutes
20 Double Unders

6 Chest to Bar

40 Double Unders

12 Chest to Bar

60 Double Unders

18 Chest to Bar

80 Double Unders

24 Chest to Bar…

…etc.

(from misfit athletics)