11
Jun
Mon
“A Case of the Mondays”
SS:
Find 1 RM Split Jerk
AMRAP 7 Minutes
20 Double Unders
6 Chest to Bar
40 Double Unders
12 Chest to Bar
60 Double Unders
18 Chest to Bar
80 Double Unders
24 Chest to Bar…
…etc.
(from misfit athletics)