CrossFit Longmont will be closed Thanksgiving day (Thursday) and Friday morning at 6:00 and 8:30. This week is a deload week so the WODS will be relatively shorter (never easier) Also, if you tell me what you are thankful for this week, I will give out 5 burpees!
I’m thankful for your stellar coaching skills and positive attitude, Rocky. Now, I think you owe me 5 burpees. 🙂
Next time your at a WOD i’ll pay you 5 Burpees!