Friday Oct 30th

HSPU Progressions
Deficit for Advanced Athletes

20 min AMRAP
6 Handstand Pushup
12 Burpee
24 Lunges
48 Double Under

Fill out the form for a Free Intro

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ