11
Nov
Friday Nov 12th
CROSSFIT
STRENGTH
Find 1 Rep Max Snatch
METCON
“Amanda”
9-7-5
Muscle Up
Squat Snatch 135/95lbs
10
Nov
Friday Nov 12th
CROSSFIT
STRENGTH
Find 1 Rep Max Snatch
METCON
“Amanda”
9-7-5
Muscle Up
Squat Snatch 135/95lbs
Leave a Reply
You must be logged in to post a comment.