Friday May 21st

20
May

Friday May 21st

CROSSFIT LONGMONT Will Be Closed This Saturday May 22nd There Will Be No Classes
We Will Still Have Open GYM From 1030 To 1230 On Sunday
CROSSFIT
FOR Time
15-10-5
Russian KBS 53/35
Pull-ups

RMU Drills
10 min to find max RMU