TEST WEEK
DAY 5
For Time:
1 mile Run
20 Deadlifts 225/155
40 Burpees
800m Run
10 Deadlifts
20 Burpees
400m Run
5 Deadlifts
10 Burpees
TEST WEEK
DAY 5
For Time:
1 mile Run
20 Deadlifts 225/155
40 Burpees
800m Run
10 Deadlifts
20 Burpees
400m Run
5 Deadlifts
10 Burpees