Friday

16
Aug

Friday

Image result for crossfit games 2018 handstand walk

3x Games athlete and lightest male, Cody Anderson.

 

Jerry

For time:
Run 1 mile
Row 2K
Run 1 mile

28 min Time Cap

Accessory

3 ROunds:

15 Slow GHD Sit-ups

12 Bicep Hammer Curls

Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 during High Altitude High Opening (HAHO) training while assigned to Army USSOCOM preparing for deployment to Afghanistan. Jerry is survived by his wife Molly and his sons Chad, Cody, Chase and Connor.