Friday – 17 JAN

16
Jan

Friday – 17 JAN

CROSSFIT

20 min AMRAP
10 Shuttle Runs
20 Box Jumps
10 Burpees
20 Tuck Jumps
10 Jumping Squats
20 Mountain Climbers
10 Plank to Toe Taps
20 Cal Row

Today is just a sweat sesh. Send it. Love it. Do it.