WU: 800m Partner med ball run (1 ball, 2 peeps) ST: Find a 1 RM Strict Press in 15 min. 4 min AMRAP: 7 Chest to Bar Pull-up 11 Handstand Push-up *rest 4 min. 4 min AMRAP: 7 Toes to Bar 11 Burpees (2 scores)