“This community inspires me to move and be a better me!” -Deb W.Read More

“Great experience! Emailed the coaches and received a reply within an hour. Movements were well instructed, the coach was friendly and personable. The class was well organized and all athletes were friendly and inviting. I will stop by again when I’m in town. Thanks for the WOD!” -James K.Read More

“I bring my sons here during the football offseason. Zach and the coaches are awesome with my boys. They train and coach together, showing by doing.  There is nothing the coaches will tell the boys to do that they won’t do themselves. They have a well rounded program that is making the boys stronger, faster...Read More