CrossFit For Time with a Partner: 4 Rounds, alternating rounds (2 each) of:5 Shuttle Runs12 Power Cleans 135/95lbsthen,4 Rounds, alternating rounds (2 each) of:6 Shuttle Runs9 Power Cleans 165/115lbsthen,4 Rounds, alternating rounds (2 each) of:7 Shuttle Runs6 Power Cleans 195/135lbsthen,4 Rounds, alternating rounds (2 each) of:8 Shuttle Runs3 Power Cleans 225/155lbs 30 minute cap 1...Read More