CrossFit SKILLZRxFor TimeUnbroken Sets Toes to Bar12-10-8-6-4-2-2-4-6-8-10-12 IntermediateFor TimeUnbroken Sets Toes to Bar10-8-6-4-2-2-4-6-8-10 BeginnerFor TimeUnbroken Kipping Knee Raises10-8-6-4-2-2-4-6-8-10 Stimulus: StaminaRest: As Needed WODAMRAP 4 Minutes x 36 Deficit HSPU 4″/2″6 Touch and Go Power Cleans 135/95lbsRest 2:00 Pick up where you left off each interval Feel: Muscle OverloadPacing: SustainRead More