Day

August 12, 2022
CrossFit 6 Rounds For TimeWith a Partner: Partner A:6 Overhead Squats 135/956 Front Squats 135/956 Back Squats 135/96 Partner B:6 Burpee Box Jump Overs 24″/20″ Partner A does their work, Then Partner B does Theirs. Then Partner A does B, after Partner B does A. That completes 1 rounds. Bootcamp 18 Min AMRAP5 Hang Snatchers...
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