Day

June 29, 2022
CrossFit Until 200/160 Calories have been completed.AMRAP 2 Minutes– (Buy in movement)Max Machine Calories in remaining timeRest 2:00 Buy In alternates each round between:– 12 Toes to Bar– 24 Single DB Step Ups 50/35lbs to 24/20″ Continue with 2:00 of work, 2:00 of rest alternating buy-in movements until 200/160 Calories have been completed. 8 Round...
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