CrossFit SKILLZFor time10-9-8-7-6-5-4-3-2-1Push ups*Strict Pull Ups** 10 minute Cap Stimulus: StaminaRest: As little as possible *Athletes comfortable with sets of 10 push ups should add a deficit of 1-4″. **Athletes comfortable with sets of 10 strict pull ups should perform strict chest to bar. WODAMRAP 10 Minutes6 Devil’s Presses 50s/35s10/7 Calorie Air Bike Feel: GasPacing:...Read More
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